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Raine Chase

Health Coach

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I’m Raine, a health coach, storyteller, and advocate for plant-powered living. With a background in peer coaching and a degree in Health Promotion & Health Equity, I bring a grounded, compassionate approach to every project. My work blends authenticity, intention, and heart, creating content that inspires others to feel supported, aligned, and empowered in their daily lives.

 

Whether I’m behind the camera or designing values-driven campaigns, I show up like a trusted guide encouraging, real, and focused on helping audiences connect with wellness, compassion, and purpose. I love collaborating with brands that prioritize mindful living, health, and plant-powered lifestyles, and creating content that feels meaningful, approachable, and aligned with shared values.

Instagram Analytics

  • Followers: 3,437

  • Engagement Rate: 66.19%

  • Monthly Reach: 6.4M

  • Audience demographics: 

    • 37% USA

    • 38.1% Ages 25-34

    • 69.9% Women

    • 30.1% Men

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Previous Work

I’ve partnered with wellness and plant-based brands to create authentic Instagram content that feels natural and engaging. Through sponsored posts, reels, and creative collaborations, my work highlights products in real-life moments and inspires connection with a growth-minded community.

Services

  • Wellness Coaching Packages

    • Personalized 1:1 coaching to build routines, accountability, and confidence without pressure or perfectionism.

  • Sponsored Instagram Posts & Reels

    • Story-driven content that highlights wellness, sustainable, and plant-based brands.

  • Brand Collaborations

    • Giveaways, features, and creative partnerships that connect your products with a supportive community.

  • UGC Creation (Photos + Videos)

    • High-quality lifestyle content for use on social media, websites, ads, or email.

  • Affiliate Promotions

    • Authentic, ongoing brand partnerships that increase visibility and trust.

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